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AVID WRITER. EVERY WEEK, I WILL SHARE MY CREATIVE IDEAS ON MINDFULNESS, RELATIONSHIPS, HEALTH AND TIPS ON PUBLISHING YOUR FIRST NOVEL.

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Category: Mindfulness

Mindfulness

How to cope during quarantine

June 15, 2020February 21, 2021by Nadia Yusuf4 Comments on How to cope during quarantine
How to cope during quarantine

Bringing American Systematic Racism to Light My friend Sam rang me up, asking how I managed to stay calm under the challenges of quarantine. I was flattered that she asked and wondered when exactly did I become a Dalia Lama? Answer? Probably that time I was a fitness instructor at an all women's gym. I [...]

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